Old Fashionfruit Cake
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UPC Code
073652410015
Data Source
USDA
Package Weight
4 lbs/64 oz/1.81 kg
Serving Sizes
0.0625 contents (114g)
Calories
390
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
60mg
20%
Sodium
65mg
3%
Total Carbohydrate
71g
26%
Dietary Fiber
9g
32%
Sugars
36g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.0625 contents of Old Fashionfruit Cake are
72% in carbs, 21% in fat, and 7% in protein.
carbs:
72%
fat:
21%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashionfruit Cake is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashionfruit Cake is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins, Orange Peel, Pineapple, Flour (Bleached Wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cherries, Nut Meats (Almonds, Pecans, And Walnuts), Water, Corn Syrup, Sugar, High Fructose Corn Syrup, Margarine, Liquid Margarine (Partially Hydrogenated Soybean Oil, Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor), Lemon Peel, Dried Whole Eggs, Contains 2% Or Less Of Each Of The Following: Sodium Benzoate And Potassium Sorbate And Sorbic Acid And Vitamin A Palmitate And Sulfur Dioxide (Preservatives), Beta-carotene (Color), Citric Acid, Artificial Rum Flavor, Fd&c Red No. 40, Yellow No. 5, And Blue No. 1.
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