Potato Chips, Cheddar & Sour Cream, Cheddar & Sour Cream
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UPC Code
717544130512
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
13 chips (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 13 chips of Potato Chips, Cheddar & Sour Cream, Cheddar & Sour Cream are
42% in carbs, 53% in fat, and 5% in protein.
carbs:
42%
fat:
53%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Chips, Cheddar & Sour Cream, Cheddar & Sour Cream is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Chips, Cheddar & Sour Cream, Cheddar & Sour Cream is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Corn Oil And/or Sunflower Oil, Whey, Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Maltodextrin, Onion Powder, Reduced Lactose Whey, Canola Oil, Salt, Sour Cream (Cultured Cream, Nonfat Dry Milk), Natural And Artificial Flavors, Citric Acid, Nonfat Dry Milk, Garlic Powder, Disodium Phosphate, Artificial Color (Yellow 5, Yellow 6 And Extractives Of Annatto), Disodium Inosinate And Disodium Guanylate, Lactic Acid.
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