Saltie Public Food Database

Powdered Donuts

🥜
Brand Bimbo
UPC Code 074323091106
Data Source USDA

Nutrition Facts

Package Weight 3.95 oz/112 g
Serving Sizes 2 pieces (56g)
pieces
Calories 240
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 270mg 12%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Powdered Donuts are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Powdered Donuts is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powdered Donuts is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Vegetable Shortening (Palm Oil And/or Partially Hydrogenated Soybean Oil), Sugar, Dextrose, Egg Yolks, Soy Flour, Nonfat Milk, Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Mono & Diglycerides, Soy Protein Isolate, Whey, Soybean And/or Cottonseed Oils, Soy Lecithin, Sodium Aluminum Phosphate, Sorbic Acid (Preservative), Guar Gum, Artificial Flavor, Artificial Color (Yellow 5, Yellow 6), Crystalline Fructose, Cottonseed Oil, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Cellulose Gum, Carrageenan, Thiamin Mononitrate, Riboflavin, Niacin, Ferrous Fumarate, Folic Acid, Ferrous Sulfate, Zinc Oxide.

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