Grilled White Meat Chicken With Roasted Tomatoes & Spinach Over Fettuccine Lightly Tossed In A Creamy Ricotta & White Bean Puree Sauce, Chicken With Spinach Fettuccine

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Brand Smartmade

UPC Code 025800000265

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)

package

Calories 230

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 61mg 20%

Sodium 630mg 27%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Grilled White Meat Chicken With Roasted Tomatoes & Spinach Over Fettuccine Lightly Tossed In A Creamy Ricotta & White Bean Puree Sauce, Chicken With Spinach Fettuccine are 35% in carbs, 24% in fat, and 41% in protein.

carbs: 35%

fat: 24%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled White Meat Chicken With Roasted Tomatoes & Spinach Over Fettuccine Lightly Tossed In A Creamy Ricotta & White Bean Puree Sauce, Chicken With Spinach Fettuccine is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled White Meat Chicken With Roasted Tomatoes & Spinach Over Fettuccine Lightly Tossed In A Creamy Ricotta & White Bean Puree Sauce, Chicken With Spinach Fettuccine is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Low Fat Ricotta Cheese [Whey, Milk, Cream, Vinegar], Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Half And Half [Milk, Cream], Bean Puree, Cornstarch, Garlic, Butter [Cream, Salt), Spices, Salt, Lemon Juice Concentrate, Flavor), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (Chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [Contains 2% Or Less Of Sea Salt, Native Food Starch, Spices (Celery), Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Vegetable Blend (Fire Roasted Tomatoes, Spinach), Cooked Spinach Macaroni Product (Water, Spinach Macaroni Product (Semolina Wheat Flour, Dried Spinach]).