Turkey Sausage With Roasted Vegetables Over Whole Wheat Pasta Lightly Tossed In A Marinara Sauce And Topped With An Herbed Ricotta Cheese Blend., Turkey Sausage & Roasted Vegetable Lasagna Bake

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Brand Smartmade

UPC Code 025800000319

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (283g)

package

Calories 371

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 51mg 17%

Sodium 631mg 27%

Total Carbohydrate 41.9g 15%

Dietary Fiber 5.1g 18%

Sugars 10g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Turkey Sausage With Roasted Vegetables Over Whole Wheat Pasta Lightly Tossed In A Marinara Sauce And Topped With An Herbed Ricotta Cheese Blend., Turkey Sausage & Roasted Vegetable Lasagna Bake are 45% in carbs, 34% in fat, and 21% in protein.

carbs: 45%

fat: 34%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage With Roasted Vegetables Over Whole Wheat Pasta Lightly Tossed In A Marinara Sauce And Topped With An Herbed Ricotta Cheese Blend., Turkey Sausage & Roasted Vegetable Lasagna Bake is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage With Roasted Vegetables Over Whole Wheat Pasta Lightly Tossed In A Marinara Sauce And Topped With An Herbed Ricotta Cheese Blend., Turkey Sausage & Roasted Vegetable Lasagna Bake is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Diced Tomatoes, Tomato Puree, Roasted Red Bell Pepper Puree, Balsamic Vinegar, Cornstarch, Roasted Garlic, Extra Virgin Olive Oil, Garlic, Spices, Parsley, Roasted Granulated Garlic, Salt), Cooked Whole Wheat Macaroni Product (Whole Wheat Macaroni Product, Water), Ricotta Filling (Low Fat Ricotta Cheese [Whey, Milk, Cream, Vinegar], Milk, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Parsley, Cream, Salt, Spice), Vegetable Blend (Fire Roasted Zucchini, Carrots, Spinach), Fully Cooked Turkey Sausage (Turkey, Spices, Onions, Sea Salt, Garlic, Natural Flavors), Low Moisture Part-skim Mozzarella Cheese (Milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes).