This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling (Cheese Sauce [Water, Cheese Blend (Cheddar, Granular, Semisoft And Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Vinegar, Salt), Half And Half (Milk, Cream), Cornstarch, Whey Protein Concentrate, Garlic, Parsley, Salt, Spices, Granulated Garlic, Chili Powder (Chili Pepper, Spices, Salt, Garlic), Ground Chipotle Chili Peppers, Mustard Flour], Scrambled Egg White [Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper], Sweet Potatoes, Spinach, Cooked Black Beans, Green Bell Peppers, Roasted Red Bell Peppers, Corn Starch), Wrap (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Canola Oil, Baking Powder [Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Salt).