Saltie Public Food Database

Old Fashioned Coconut Custard Pie, Coconut Custard

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UPC Code 011233490247
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 0.2 of pie (125g)
of pie
Calories 330
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 65mg 22%
Sodium 280mg 12%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Sugars 19g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 of pie of Old Fashioned Coconut Custard Pie, Coconut Custard are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Coconut Custard Pie, Coconut Custard is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Coconut Custard Pie, Coconut Custard is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Wheat Flour, Whole Eggs, Vegetable Oil (Palm And/or Soybean Oil), Coconut, Corn Syrup, Contains Less Than 2% Of The Following: Nonfat Milk, Whole Milk, Food Starch-modified, Salt, Dextrose, Spices, Whole Wheat/graham Flour, Molasses, Honey, Baking Soda, Mono- & Diglycerides, Natural & Artificial Flavor, Xanthan Gum, Glucono Delta Lactone, Potassium Sorbate (Perservatives).

Also by Table Talk Pies, Inc.

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