New England Style Clam Chowder
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UPC Code
011110658449
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 cup (245g)
Calories
179
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
750mg
33%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of New England Style Clam Chowder are
37% in carbs, 49% in fat, and 13% in protein.
carbs:
37%
fat:
49%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of New England Style Clam Chowder is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New England Style Clam Chowder is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clam Stock, Potatoes, Clams In Clam Juice, Cream, Onions, Canola Oil, Contains 2% Or Less Of: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bacon (Cured With Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite), Celery, Modified Cornstarch, Chicken Stock Concentrate, Butter (Cream, Salt), Salt, Yeast Extract, Clams And Concentrated Clam Juice, Whey Protein Concentrate, Sodium Tripolyphosphate To Retain Natural Juices, Color Added, Dehydrated Onions, Sugar, Potato Flour, Soybean Oil, Natural Flavoring, Spice, Dextrose, Dehydrated Garlic, Citric Acid, Disodium Inosinate, Disodium Guanylate, Nisin Preparation.
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