Saltie Public Food Database

Windy City Mix Gourmet Popcorn, Caramel & Cheddar

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UPC Code 895013200031
Data Source USDA

Nutrition Facts

Package Weight 16 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Windy City Mix Gourmet Popcorn, Caramel & Cheddar are 39% in carbs, 58% in fat, and 3% in protein.

carbs: 39%
fat: 58%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Windy City Mix Gourmet Popcorn, Caramel & Cheddar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Windy City Mix Gourmet Popcorn, Caramel & Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Popcorn: Cheese Flavor (Partially Hydrogenated Soybean Oil, Dried Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Artificial Color], Cream, Salt, Sodium Phosphate, Yellow # 5, Lactic Acid, Soy Lecithin, Yellow #6, Turmeric Extract), Popcorn, Canola Oil, Coconut Oil, Salt Seasoning (Salt, Artificial Flavor, Yellow #5, Yellow #6), Carmel Popcorn: Sugar, Popcorn, Corn Syrup, Brown Sugar, Coconut Oil, Butter (Cream, Natural Flavoring). Water, Salt Seasoning (Salt, Artificial Flavor, Yellow #5, Yellow #6).

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