Saltie Public Food Database

Four Cheese Past Melt

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UPC Code 761088801919
Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g
Serving Sizes 0.5 cup (140g)
cup
Calories 290
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 610mg 27%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Four Cheese Past Melt are 37% in carbs, 46% in fat, and 18% in protein.

carbs: 37%
fat: 46%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Past Melt is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Past Melt is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Noodle (Semolina, Durum Flour [Enriched With Iron, Ferrous Sulfate], B Vitamins [Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid], Eggs, Extra Virgin Olive Oil), Blended Oil (Canola Oil, Extra Virgin Olive Oil), Pizza Sauce (Tomato Salsa [Vine-ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [Garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Black Pepper, Italian Seasoning [Oregano, Marjoram, Thyme, Basil, Rosemary, Sage]), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color], Powdered Cellulose [To Prevent Caking]), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]).

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