White Meat Chicken With Cabbage, Carrots And Green Onion In A Crispy Egg Roll Wrapper, Chicken
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UPC Code
054347401075
Data Source
USDA
Package Weight
42.4 oz/2.65 lbs/1.20 kg
Serving Sizes
1 egg roll (75g)
Calories
150
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
410mg
18%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 egg roll of White Meat Chicken With Cabbage, Carrots And Green Onion In A Crispy Egg Roll Wrapper, Chicken are
65% in carbs, 21% in fat, and 14% in protein.
carbs:
65%
fat:
21%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of White Meat Chicken With Cabbage, Carrots And Green Onion In A Crispy Egg Roll Wrapper, Chicken is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Meat Chicken With Cabbage, Carrots And Green Onion In A Crispy Egg Roll Wrapper, Chicken is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling (Cabbage, Chicken White Meat, Carrots, Green Onion, Chicken Type Flavor (Natural Flavor, Salt, Yeast Extract, Sunflower Oil), Contains 2% Or Less Of: Sugar, Salt, Soy Protein Concentrate, Corn Starch, Yeast Extract, Potassium Chloride, Onion Powder, Garlic Powder, Celery Seed, Spices, Natural Flavor (Gum Arabic, Natural Flavor, Salt), Rosemary.), Wrapper: (Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin). Fried In Vegetable Oil.
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