General Tso's Chicken, Crispy Tempura

🍽

Brand Kahiki

UPC Code 054347260009

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 cup (166g)

cup

Calories 290

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 1200mg 52%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 16.9g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of General Tso's Chicken, Crispy Tempura are 41% in carbs, 36% in fat, and 23% in protein.

carbs: 41%

fat: 36%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken, Crispy Tempura is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken, Crispy Tempura is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken (Chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spices, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Honey. Fried In Vegetable Oil), Sauce (Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Miso (Soybeans, Rice, Salt, Koji), Wine Vinegar, Corn Starch, Molasses, Contains 2% Or Less Of: White Wine (Wine, Salt), Garlic, Red Chili Peppers, Ginger, Potassium Chloride, Xanthan Gum, Spices, Sweet Potatoes).