Pork Potstickers

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Brand Kahiki

UPC Code 054347220201

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g/1.37 lbs

Serving Sizes 5 pieces (125g)

pieces

Calories 250

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 490mg 21%

Total Carbohydrate 39g 14%

Dietary Fiber 4g 14%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Pork Potstickers are 59% in carbs, 24% in fat, and 17% in protein.

carbs: 59%

fat: 24%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Potstickers is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Potstickers is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Pork, Cabbage, Water, Soy Sauce (Water, Soybean, Wheat, Salt), Onion, Green Onion, Leek, Sugar, Ginger, Sesame Oil, Salt, Rice Wine, Carrageenan, Black Pepper), Wrapper (Wheat Flour, Water, Tapioca Starch, Xanthan Gum (Water, Xanthan Gum), Soybean Oil, Potato Starch, Salt, Vital Wheat Gluten). Sauce: Soy Sauce (Water, Soybean, Wheat, Salt), Water, Cane Sugar Syrup, Vinegar, Salt.