Buffalo Blue Cheese Dip

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Brand H-e-b

UPC Code 041220991563

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 28g

Calories 70

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 350mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Buffalo Blue Cheese Dip are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%

fat: 82%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Blue Cheese Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Blue Cheese Dip is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guargum), Hot Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Xanthan Gum, Garlic Powder), Blue Cheese (Milk, Cultures, Salt, Enzymes, Natamycin [Mold Inhibitor]), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Distilled Vinegar, Citrus Fiber, Salt, Sugar, Natural Flavor (Maltodextrin, Whey Solids, Natural Cheese Flavor, Salt), Dried Garlic, Cultured Skim Milk, Dehydrated Onion, Spices, Lemon Juice Concentrate, Parsley, Oleoresin Paprika (Color), Xanthan Gum, Beta Carotene (Color), Annatto (Color).