Queso Llanero Rallado Shredded Venezuelan Style Hard Cheese
🧀
UPC Code
838795001649
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
2 oz (55g)
Calories
220
Total Fat
18g
23%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
1840mg
80%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Queso Llanero Rallado Shredded Venezuelan Style Hard Cheese are
5% in carbs, 73% in fat, and 22% in protein.
carbs:
5%
fat:
73%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Queso Llanero Rallado Shredded Venezuelan Style Hard Cheese is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Queso Llanero Rallado Shredded Venezuelan Style Hard Cheese is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk, Rennet, Salt
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