Saltie Public Food Database

Szechuan-style Pepper Steak Tender Sliced Beef With Steamed White Rice, Onions, And Red And Green Bell Peppers In A Spicy Szechuan-style Pepper Sauce + Vegetable Egg Roll

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Brand Kahiki
UPC Code 054347311534
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 package (340g)
package
Calories 469
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 1000mg 43%
Total Carbohydrate 75.1g 27%
Dietary Fiber 7.1g 26%
Sugars 9g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Szechuan-style Pepper Steak Tender Sliced Beef With Steamed White Rice, Onions, And Red And Green Bell Peppers In A Spicy Szechuan-style Pepper Sauce + Vegetable Egg Roll are 64% in carbs, 23% in fat, and 13% in protein.

carbs: 64%
fat: 23%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Szechuan-style Pepper Steak Tender Sliced Beef With Steamed White Rice, Onions, And Red And Green Bell Peppers In A Spicy Szechuan-style Pepper Sauce + Vegetable Egg Roll is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Szechuan-style Pepper Steak Tender Sliced Beef With Steamed White Rice, Onions, And Red And Green Bell Peppers In A Spicy Szechuan-style Pepper Sauce + Vegetable Egg Roll is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bowl (Cooked Rice, Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Ginger, Vinegar, Garlic, Sesame Oil, Contains 2% Or Less Of: Cornstarch, Black Malt Extract (Malted Barley, Water), Salt, Potassium Chloride, Yeast Extract, Red Chili Peppers, Xanthan Gum, Szechuan Peppercorns, Extract Of Szechuan Peppercorn), Seasoned Sliced Beef With Water And Binder Product (Beef, Water, Wheat Flour, Rice Flour, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Potato Starch, Sugar, Salted Seasoning Sake (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Beef Type Flavor (Maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (Contains Smoke)), Black Malt Extract (Malted Barley, Water), Garlic, Natural Flavor (Natural Extractive Of Rosemary With Canola Oil), Spices, Onion Powder, Eggs. Fried In Vegetable Oil), Green Bell Pepper, Red Bell Pepper, White Onions), Egg Roll (Filling (Cabbage, Carrots, Yellow Carrots, Edamame, Green Onion, Contains 2% Or Less Of: Seasoning (Onion, Carrot, Celery, Garlic, Dehydrated Leek, Yeast Extract, Rosemary Extract), Soy Protein Concentrate, Corn Starch, Salt, Sugar, Potassium Chloride, Garlic Powder, Onion Powder, Spices.), Wrapper (Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin). Fried In Vegetable Oil).

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