Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1-toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots I

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Brand Kahiki

UPC Code 054347311602

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (340g)

package

Calories 439

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 44mg 15%

Sodium 979mg 43%

Total Carbohydrate 69g 25%

Dietary Fiber 4.1g 15%

Sugars 9g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1-toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots I are 62% in carbs, 22% in fat, and 15% in protein.

carbs: 62%

fat: 22%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1-toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots I is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1-toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots I is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bowl (Cooked Rice, Sauce (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans Salt), Raisin Juice Concentrate, Ginger, Salted Sake (Water, Rice Koji (Aspergillus Oryzae), Salt), Corn Starch, Garlic, Pineapple Juice Concentrate, Contains 2% Or Less Of: Distilled White Vinegar, Molasses, Salt, Xanthan Gum.), Lightly Breaded Chicken (Chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Soy Protein Concentrate, Yeast Extract Spices, Eggs. Fried In Vegetable Oil), Broccoli, Pineapple, Water Chestnuts, Red Bell Pepper.), Stix (Filling: (Chicken, Cabbage, Yellow Carrots, Cornstarch, Red Cabbage, Green Onion, Red Bell Pepper, Sugar, Contains 2% Or Less Of: Functional Soy Protein Concentrate, Naturally Brewed Soy Sauce (Water Wheat, Soybeans, Salt, Maltodextrin), Vegetable Oil, Ginger, Distilled White Vinegar, Salt, Yeast Extract, Chicken Soup Base (Roasted Chicken, Salt, Sugar, Onion Powder, Natural Flavorings), Garlic Powder, Onion Powder, Spices), Wrapper: (Water, Sesame Seeds (White And Black), Tapioca Dextrin, Wheat Flour, Contains 2% Or Less Of: Vegetable Oil, Salt). Fried In Vegetable Oil.).