Saltie Public Food Database

Classic Chicken Noodle Soup

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UPC Code 011110658470
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (245g)
cup
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 740mg 32%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Chicken Noodle Soup are 57% in carbs, 13% in fat, and 30% in protein.

carbs: 57%
fat: 13%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Chicken Noodle Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Chicken Noodle Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, White Chicken Meat, Onions, Enriched Egg Noodles (Wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Dark Chicken Meat, Modified Cornstarch, Contains Less Than 2% Of: Celery, Chicken Flavor [Contains Lactose, Salt, Xanthan Gum, Egg Yolk Flavor], Sea Salt, Sugar, Salt, Soy Protein Concentrate, Flavoring, Modified Rice Starch, Sodium Phosphate, Dehydrated Onions Dehydrated Garlic, Yeast Extract, Spices, Soy Protein Isolate, Dehydrated Chicken Stock, Dehydrated Chicken, Chicken Fat, Nisin Preparation.

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