Saltie Public Food Database

Dark Chocolate Chips & Nibs

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Brand Mcconnell's
UPC Code 075209827352
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (113g)
cup
Calories 280
Total Fat 20g 26%
Saturated Fat 12g 60%
Cholesterol 70mg 23%
Sodium 60mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Dark Chocolate Chips & Nibs are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%
fat: 60%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Chips & Nibs is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Chips & Nibs is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Cane Sugar, Non Fat Milk Solids, Organic Egg Yolks, Guittard Dark Cocoa, Guittard Cocoa Rouge, Guittard Musique Foncee [Cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans], Guittard Cocoa Nibs, Guittard Bittersweet Chocolate [Cocoa, Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla], R.r. Lochhead Vanilla, Kosher Salt

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