Dark Chocolate Chips & Nibs
🍫
UPC Code
075209827352
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (113g)
Calories
280
Total Fat
20g
26%
Saturated Fat
12g
60%
Cholesterol
70mg
23%
Sodium
60mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
20g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Dark Chocolate Chips & Nibs are
35% in carbs, 60% in fat, and 5% in protein.
carbs:
35%
fat:
60%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Chips & Nibs is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Chips & Nibs is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Milk, Cane Sugar, Non Fat Milk Solids, Organic Egg Yolks, Guittard Dark Cocoa, Guittard Cocoa Rouge, Guittard Musique Foncee [Cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans], Guittard Cocoa Nibs, Guittard Bittersweet Chocolate [Cocoa, Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla], R.r. Lochhead Vanilla, Kosher Salt
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