Saltie Public Food Database

Crumb Cake, Blueberry Crunch

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UPC Code 647669185060
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Sizes 3.6 oz (102g)
oz
Calories 390
Total Fat 20g 26%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 320mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 27.9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Crumb Cake, Blueberry Crunch are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crumb Cake, Blueberry Crunch is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crumb Cake, Blueberry Crunch is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Base: (Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch. Contains 2% Or Less Of: Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour, Egg), Whole Eggs, Soybean Oil, Water, Blueberries, Enriched Wheat Flour ((Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Malted Barley Flour), Sugar, Sour Cream (Grade A Cultured Cream), Butter, Lemon Puree, Natural & Artificial Vanilla Flavor, Lemon Flavoring (Water, Propylene Glycol, (Contains Bht (Antioxidant)), Xanthan Gum, Sodium Benzoate (Perservative))

Also by Nikola's Bakery

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