Sweet Bread, Apple Strudel, Apple Strudel

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Brand Nikola's Bakery

UPC Code 647669165048

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g

Serving Sizes 3.6 oz (102g)

Calories 340

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 50mg 17%

Sodium 220mg 10%

Total Carbohydrate 57g 21%

Dietary Fiber 1g 4%

Sugars 35g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Sweet Bread, Apple Strudel, Apple Strudel are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%

fat: 31%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Bread, Apple Strudel, Apple Strudel is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Bread, Apple Strudel, Apple Strudel is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Apples, Enriched Wheat Flour ((Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Malted Barley Flour), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Brown Sugar, Golden Raisins, Sour Cream (Grade A Cultured Cream), Baking Powder (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Baking Soda, Vanilla Extract, Lemon Extract, Spices