Cinnamon Swirl Crumb Cake

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Brand Nikola's Bakery

UPC Code 647669185039

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g

Serving Sizes 3.6 oz (102g)

Calories 400

Total Fat 17g 22%

Saturated Fat 3.5g 18%

Cholesterol 60mg 20%

Sodium 280mg 12%

Total Carbohydrate 52g 19%

Dietary Fiber 1g 4%

Sugars 46g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Cinnamon Swirl Crumb Cake are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Swirl Crumb Cake is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Swirl Crumb Cake is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Base; (Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Monontirate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch. Contains 2% Oil Less Of: Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour, Egg), Brown Sugar, Whole Eggs, Soybean Oil Water, Sour Cream (Grade A Cultured Cream), Butter, Cinnamon, Enriched Wheat Flour ((Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Malted Barley Flour), Vanilla Ri Flavor (Water, Propylene Glycol, Artificial Flavoring)