Minty 3 Creamy Mints Organic Dark Chocolate Andy's Dandy Candy Bar

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Brand Amy's

UPC Code 042272012060

Data Source USDA

Nutrition Facts

Package Weight 1.1 OZ./31 g

Serving Size 31g

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Minty 3 Creamy Mints Organic Dark Chocolate Andy's Dandy Candy Bar are 60% in carbs, 40% in fat, and 0% in protein.

carbs: 60%

fat: 40%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Minty 3 Creamy Mints Organic Dark Chocolate Andy's Dandy Candy Bar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minty 3 Creamy Mints Organic Dark Chocolate Andy's Dandy Candy Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Dark Chocolate (Organic Cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Tapioca Syrup, Filtered Water, Organic Palm Oil, Organic High Oleic Safflower And/or Sunflower Oil, Organic Peppermint Extract, Sea Salt, Organic Soy Lecithin.