Saltie Public Food Database

Pound Cake, Lemon Poppy

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UPC Code 647669165031
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g
Serving Sizes 3.6 oz (102g)
oz
Calories 360
Total Fat 19g 24%
Saturated Fat 3.5g 18%
Cholesterol 65mg 22%
Sodium 340mg 15%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 23.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Pound Cake, Lemon Poppy are 47% in carbs, 48% in fat, and 6% in protein.

carbs: 47%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake, Lemon Poppy is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake, Lemon Poppy is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Base: (Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch. Contains 2% Or Less Of: Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour, Egg), Egg, Water, Soybean Oil, Lemon Flavoring (Water, Propylene Glycol, (Contains Bht (Antioxidant)), Xanthan Gum, Sodium Benzoate (Perservative)), Sour Cream (Grade A Cultured Cream), Lemon Preserve (Corn Syrup, Lemon Peel (Lemon Peel, Water, Citric Acid), Sugar, Water, Modified Corn Starch, Natural And Artificial Flavor (Contains Bht (Antioxidant)), Citric Acid, Pectin, Sodium Benzoate And Potassium Sorbate (Preservatives), Xanthan Gum, Artificial Color (Yellow 5), Spices, Poppy Seed, Lemon Extract, Vanilla Flavor (Water, Propylene Glycol, Artificial Flavors)

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