White Cheddar Popcorn Made With Real Coconut Oil

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Brand Festival Foods

UPC Code 855762005479

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 20g

Calories 110

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of White Cheddar Popcorn Made With Real Coconut Oil are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%

fat: 64%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Popcorn Made With Real Coconut Oil is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Popcorn Made With Real Coconut Oil is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Coconut Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, Maltodextrin, Salt, Disodium Phosphate.