Saltie Public Food Database

Italian Dressing

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UPC Code 842798102654
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 80
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing are 5% in carbs, 95% in fat, and 0% in protein.

carbs: 5%
fat: 95%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Vinegar, Salt, Sugar, Onion, Garlic, Red Bell Pepper, Xanthan Gum, Oregano, Lemon Juice Solids (Corn Syrup Solids, Lemon Juice, Lemon Oil), Annatto, Caramel Color, Silicon Dioxide (Prevents Caking), High Fructose Corn Syrup, Calcium Disodium Edta (To Protect Color).

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