Saltie Public Food Database

Grapes & Cheese Snack Cup

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Brand Taylor Farms
UPC Code 030223007944
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 container (227g)
container
Calories 420
Total Fat 25.9g 33%
Saturated Fat 15g 75%
Cholesterol 91mg 30%
Sodium 549mg 24%
Total Carbohydrate 27g 10%
Dietary Fiber 0.9g 3%
Sugars 22g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Grapes & Cheese Snack Cup are 26% in carbs, 56% in fat, and 18% in protein.

carbs: 26%
fat: 56%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Grapes & Cheese Snack Cup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grapes & Cheese Snack Cup is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grapes, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [For Color], Natamycin), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, And Natamycin [Natural Mold Inhibitor]).

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