Milk Chocolate Covered Cherries
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UPC Code
780994838376
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
30g
Calories
140
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Milk Chocolate Covered Cherries are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Covered Cherries is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Covered Cherries is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (Sugar, Palm Kernel And Palm Oils, Whey [Milk], Nonfat Milk, Sunflower Lecithin, Vanilla, Water, Gum Acacia, Dextrin, Maltodextrin), Dried Cherries (Cherries, Sugar, Citric Acid, Fruit & Vegetable Concentrates [Cherry, Blueberry, Carrot] For Color, Sunflower Oil, Natural Flavors), Artificial Color (Medium Chain Triglycerides, Red 40 Lake, Blue 1 Lake, Soy Lecithin), Sugar, Cocoa Processed With Alkali, Natural Flavor, Confectioner's Glaze.
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