Margarita Flat Bread Pizza
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UPC Code
030223013105
Data Source
USDA
Package Weight
8.7 oz/247 g
Serving Sizes
0.5 pizza (123g)
Calories
290
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
550mg
24%
Total Carbohydrate
36g
13%
Dietary Fiber
4.1g
14%
Sugars
4g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Margarita Flat Bread Pizza are
49% in carbs, 34% in fat, and 16% in protein.
carbs:
49%
fat:
34%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Margarita Flat Bread Pizza is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Margarita Flat Bread Pizza is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pizza Crust (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Flour, Olive Oil, Yeast, Salt, Canola Oil, Sugar, Wheat Gluten, Calcium Propionate [Mold Inhibitor], Sodium Stearoyl Lactylate), Pizza Sauce (Vine-ripened Fresh Tomatoes, Blend Of Extra Virgin And Pure Olive Oil, Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Roasted Red Tomatoes (Semi Dried Red Tomatoes, Canola Oil, Garlic, Vinegar, Oregano, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Potato Starch And Powdered Cellulose {To Prevent Caking}, Natamycin {A Natural Mold Inhibitor}]), Balsamic Glaze (Balsamic Vinegar [Wine Vinegar, Concentrated Cooked Grape Must, Caramel Color, Contains Sulfites], Brown Sugar, Water, Unsulphured Molasses, Modified Corn Starch, Caramel Color).
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