Saltie Public Food Database

Chocolate Dipped Cream Puffs

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Brand Ht Traders
UPC Code 072036983121
Data Source USDA

Nutrition Facts

Package Weight 11.1 oz/315 g
Serving Sizes 5 puffs (87g)
puffs
Calories 340
Total Fat 24g 31%
Saturated Fat 15g 75%
Cholesterol 85mg 28%
Sodium 50mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 puffs of Chocolate Dipped Cream Puffs are 32% in carbs, 62% in fat, and 6% in protein.

carbs: 32%
fat: 62%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Dipped Cream Puffs is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Dipped Cream Puffs is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whipped Dairy Cream, Sugar, Eggs, Water, Enriched Wheat Flour (Wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Coconut Oil, Palm Oil, Whole Milk Powder, Palm Kernel Oil, Soybean Oil, Skim Milk Powder, Cocoa Powder, Cocoa Powder With Alkali, Modified Potato Starch, Milk Fat, Cocoa Butter, Carboxy Methyl Cellulose, Soya Lecithin, Bourbon Vanilla Flavor, Vanilla Extract.

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