Ch Chkn Fried Rice Dry Dnr Mix Chicken Helper Chicken Fried Rice Dry Dinner Mix
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UPC Code
00016000435810
Data Source
USDA
Package Weight
7 ONZ
Serving Sizes
1 cup prepared with chicken (130g)
Calories
448
Total Fat
1.8g
2%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
1340mg
58%
Total Carbohydrate
97.1g
35%
Dietary Fiber
3g
11%
Sugars
3.7g
Protein
11.2g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup prepared with chicken of Chicken Helper Chicken Fried Rice Dry Dinner Mix are
86% in carbs, 4% in fat, and 10% in protein.
carbs:
86%
fat:
4%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Helper Chicken Fried Rice Dry Dinner Mix is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Helper Chicken Fried Rice Dry Dinner Mix is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Carrots*, Maltodextrin, Hydrolyzed Soy Protein, Peas*. Contains 2 % Or Less Of: Corn Syrup*, Salt, Red Bell Pepper*, Sugar, Sea Salt (Potassium Magnesium Chloride, Salt), Soy Sauce* (Soybeans, Wheat, Salt), Color (Caramel Color, Annatto Extract), Natural Flavor, Yeast Extract, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Spice, Modified Corn Starch, Vegetable Extract* (Maltodextrin, Chinese Cabbage Extract, Salt), Garlic Concentrate, Raisin Juice Concentrate, Molasses, Monoglycerides, Silicon Dioxide (Anticaking Agent). *Dried
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