Saltie Public Food Database

Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo

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UPC Code 016000437159
Data Source USDA

Nutrition Facts

Serving Size 49g
g
Calories 160
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 370mg 16%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 49 g of Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo are 66% in carbs, 25% in fat, and 10% in protein.

carbs: 66%
fat: 25%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Pasta And Seasoning Mix, Creamy Parmesan Alfredo, Creamy Parmesan Alfredo is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Corn Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Modified Whey, Sodium Phosphate, Nonfat Milk, Corn Syrup*, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt, Parmesan Cheese* (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Salt, Modified Tapioca Starch, Natural Flavor, Buttermilk, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Lactic Acid, Sodium Alginate, Parsley*, Citric Acid, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Cream, Yeast Extract, Spice, Sodium Diacetate, Onion*, Silicon Dioxide (Anticaking Agent), Sugar. Freshness Preserved By Sorbic Acid, Nisin Preparation.

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