Creamy Oatmilk

🥛

Brand Simply

UPC Code 025000130748

Data Source USDA

Nutrition Facts

Package Weight 46 FL OZ/1.4 QT/1.36 L

Serving Size 240ml

Calories 110

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 101mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 1.9g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Creamy Oatmilk are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%

fat: 33%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Oatmilk is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Oatmilk is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.