Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken

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Brand Chicken Helper

UPC Code 016000435841

Data Source USDA

Nutrition Facts

Serving Size 40g

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken are 79% in carbs, 10% in fat, and 11% in protein.

carbs: 79%

fat: 10%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta With Crumb Coating & Sauce Mix, Crispy Parmesan Chicken, Crispy Parmesan Chicken is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour Bleached, Corn Starch, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Salt, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Modified Whey, Guar Gum, Polydextrose, Modified Tapioca Starch, Dextrose, Yeast Extract, Roasted Garlic*, Sea Salt, Vegetable Oil (Canola, Sunflower, And/or Soybean Oil), Natural And Artificial Flavor, Sodium Phosphate, Spices, Yeast, Citric Acid, Parsley', Sodium Alginate, Monoglycerides, Lactic Acid, Calcium Lactate, Cream, Sugar, Mannitol, Silicon Dioxide (Anticaking Agent).