Saltie Public Food Database

Rotini Pasta And Chicken, Crispy Cheddar Bacon Chicken, Crispy Cheddar Bacon Chicken

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UPC Code 016000437081
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 140
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 568mg 25%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Rotini Pasta And Chicken, Crispy Cheddar Bacon Chicken, Crispy Cheddar Bacon Chicken are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%
fat: 9%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rotini Pasta And Chicken, Crispy Cheddar Bacon Chicken, Crispy Cheddar Bacon Chicken is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rotini Pasta And Chicken, Crispy Cheddar Bacon Chicken, Crispy Cheddar Bacon Chicken is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Wheat Flour Bleached, Corn Starch, Salt, Maltodextrin, Modified Whey, Buttermilk, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Natural Flavor, Guar Gum, Polydextrose, Dextrose, Palm Oil, Vegetable Oil (Canola, Sunflower And/or Soybean Oil), Sodium Phosphate, Yeast, Spices, Lactic Acid, Calcium Lactate, Monoglycerides, Bacon Fat, Xanthan Gum, Potassium Phosphate, Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon ([Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), Color (Yellow Lakes 5 & 6, Annatto Extract), Whey, Tocopherols (Preservative), Silicon Dioxide (Anticaking Agent), Hydrolyzed Corn, Soy, And Wheat Protein, Yeast Extract, Natural Smoke Flavor, Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin.

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