Rice With Sauce Mix, Sweet & Sour Chicken, Sweet & Sour Chicken
🥫
UPC Code
016000435834
Data Source
USDA
Calories
210
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
48g
17%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 58 g of Rice With Sauce Mix, Sweet & Sour Chicken, Sweet & Sour Chicken are
92% in carbs, 2% in fat, and 6% in protein.
carbs:
92%
fat:
2%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Rice With Sauce Mix, Sweet & Sour Chicken, Sweet & Sour Chicken is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice With Sauce Mix, Sweet & Sour Chicken, Sweet & Sour Chicken is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Sugar, Corn Starch, Brown Sugar, Maltodextrin, Modified Corn Starch, Salt, Tomato*, Soy Sauce* (Soybeans, Wheat, Salt), Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Malic Acid, Vinegar*, Spice, Yeast Extract, Color (Caramel Color, Yellow Lakes 5 & 6, Red 40 Lake), Chicken Fat, Natural Flavor, Chicken Powder, Chicken Broth, Silicon Dioxide (Anticaking Agent), Lactic Acid, Calcium Lactate, Citric Acid, Onion*, Garlic*.
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