Wontons Honey Sesame Chicken

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Brand Minh

UPC Code 072180668776

Data Source USDA

Nutrition Facts

Package Weight 33.60 oz/952 g

Serving Sizes 4 pieces with sauce (95g)

pieces with sauce

Calories 250

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 550mg 24%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 12g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces with sauce of Wontons Honey Sesame Chicken are 51% in carbs, 39% in fat, and 10% in protein.

carbs: 51%

fat: 39%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Wontons Honey Sesame Chicken is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wontons Honey Sesame Chicken is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour And Enriched Durum Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, White Meat Chicken, Cabbage, Honey, Carrots, Red Onions, Brown Sugar, Toasted Sesame Oil, Green Onions, Contains 2% Or Less Of: Water Chestnuts, Modified Food Starch, Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Vinegar, Toasted Sesame Seeds, Yellow Corn Flour, Vegetable Oil (Cottonseed And/or Canola Oil), Garlic, Yeast Extract, Eggs, Sugar, Wheat Gluten, Spice, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dextrose, Caramel Color, Paprika, Natural Flavor, Annatto (Color). Fried In Vegetable Oil (Cottonseed And/or Canola Oil). Sweet Chili Sauce (Sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Oleoresin Paprika, Guar Gum, Natural Flavor, Citric Acid).