Egg Rolls, Pork With Freshly Chopped Carrots & Celery

🥕

Brand Minh

UPC Code 072180697257

Data Source USDA

Nutrition Facts

Package Weight 60 oz/1.70 kg

Serving Sizes 1 egg roll (85g)

egg roll

Calories 180

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 390mg 17%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll of Egg Rolls, Pork With Freshly Chopped Carrots & Celery are 41% in carbs, 44% in fat, and 15% in protein.

carbs: 41%

fat: 44%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Rolls, Pork With Freshly Chopped Carrots & Celery is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Rolls, Pork With Freshly Chopped Carrots & Celery is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Cabbage, Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Water, Carrots, Celery, Onion, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Brown Rice, Salt, Eggs, Modified Food Starch, Sugar, Soy Sauce Powder (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Vegetable Oil (Cottonseed And/or Canola Oil), Wheat Gluten, Spice, Dried Garlic, Dried Onion, Cornstarch. Fried In Vegetable Oil (Cottonseed And/or Canola Oil).