Crispy Egg Rolls, Pork

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Brand Minh

UPC Code 035367696917

Data Source USDA

Nutrition Facts

Package Weight 60 oz/3.75 lbs/1.70 kg

Serving Sizes 1 egg roll (85g)

egg roll

Calories 180

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 510mg 22%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll of Crispy Egg Rolls, Pork are 45% in carbs, 41% in fat, and 14% in protein.

carbs: 45%

fat: 41%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Egg Rolls, Pork is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Egg Rolls, Pork is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Pork, Water, Carrots, Celery, Onion, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Textured Soy Flour, Salt, Brown Rice, Modified Food Starch, Sugar, Eggs, Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil), Soy Sauce Powder (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Wheat Gluten, Spice, Autolyzed Yeast Extract, Dried Garlic, Dried Onion, Dextrose, Natural Flavor, Cornstarch. Fried In Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil).