Mini Egg Rolls, White Meat Chicken, White Meat Chicken

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Brand Minh

UPC Code 072180668721

Data Source USDA

Nutrition Facts

Package Weight 52 oz/1.47 kg

Serving Sizes 3 pieces with sauce (88g)

pieces with sauce

Calories 180

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 460mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces with sauce of Mini Egg Rolls, White Meat Chicken, White Meat Chicken are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Egg Rolls, White Meat Chicken, White Meat Chicken is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Egg Rolls, White Meat Chicken, White Meat Chicken is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, White Meat Chicken, Carrots, Celery, Onion, Contains 2% Or Less Of: Modified Food Starch, Sugar, Salt, Brown Rice, Green Onions, Spice, Wheat Gluten, Garlic, Autolyzed Yeast Extract, Toasted Sesame Oil, Dried Onion, Dextrose, Natural Flavor; Wrapper: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil), Salt, Eggs, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Garlic, Dried Onion, Spice, Caramel Color. Fried In Vegetable Oil (Soybean, Cottonseed, Corn, And/or Canola Oil). Sauce: Sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Oleoresin Paprika, Guar Gum, Natural Flavor, Citric Acid.