Baby Carrots With Ranch Dip

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Brand Marketside

UPC Code 681131220903

Data Source USDA

Nutrition Facts

Package Weight 3.15 oz/89 g

Serving Sizes 1 package (89g)

package

Calories 100

Total Fat 8g 10%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Baby Carrots With Ranch Dip are 27% in carbs, 69% in fat, and 4% in protein.

carbs: 27%

fat: 69%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Carrots With Ranch Dip is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Carrots With Ranch Dip is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Ranch Dip (Canola Oil, Nonfat Buttermilk [Whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Nonfat Sour Cream [Cultured Skim Milk, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Cornstarch, Dried Green Onion, Lactic Acid, Dextrose, Guar Gum, Natural Flavors).