Saltie Public Food Database

Vegetable Potstickers

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UPC Code 899039002013
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Servings per Container 3.5
Serving Sizes 3 potstickers with sauce (85g)
potstickers with sauce
Calories 130
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 potstickers with sauce of Vegetable Potstickers are 74% in carbs, 20% in fat, and 6% in protein.

carbs: 74%
fat: 20%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Potstickers is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Potstickers is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Water, Rice Flour, Onions, Tapioca Starch, Carrots, Vermicelli (Potato Starch, Mung Bean Starch, Water), Canola Oil, Contains Less Than 2% Of: Corn Starch, Scallion, Sesame Oil, Mushrooms, Salt, Cane Sugar, Konjac Flour, Xanthan Gum, Ginger, Yeast Extract, Black Pepper Dipping Sauce: Water, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (Ginger, Water, Citric Acid), Garlic Puree (Garlic, Citric Acid), Spice

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