Vegetable Potstickers
🥟
UPC Code
899039002013
Data Source
USDA
Package Weight
10 oz/283.5 g
Servings per Container
3.5
Serving Sizes
3 potstickers with sauce (85g)
Calories
130
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 potstickers with sauce of Vegetable Potstickers are
74% in carbs, 20% in fat, and 6% in protein.
carbs:
74%
fat:
20%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Potstickers is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Potstickers is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Water, Rice Flour, Onions, Tapioca Starch, Carrots, Vermicelli (Potato Starch, Mung Bean Starch, Water), Canola Oil, Contains Less Than 2% Of: Corn Starch, Scallion, Sesame Oil, Mushrooms, Salt, Cane Sugar, Konjac Flour, Xanthan Gum, Ginger, Yeast Extract, Black Pepper Dipping Sauce: Water, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (Ginger, Water, Citric Acid), Garlic Puree (Garlic, Citric Acid), Spice
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