Mu Shu Chicken & Vegetables With Mandarin Pancakes & Dipping Sauce

🥞

Brand Feel Good Foods

UPC Code 899039002143

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 package (255g)

package

Calories 380

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 56mg 19%

Sodium 620mg 27%

Total Carbohydrate 55.1g 20%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mu Shu Chicken & Vegetables With Mandarin Pancakes & Dipping Sauce are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%

fat: 23%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mu Shu Chicken & Vegetables With Mandarin Pancakes & Dipping Sauce is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mu Shu Chicken & Vegetables With Mandarin Pancakes & Dipping Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chicken, Cabbage, Mushrooms, Gluten-free Soy Sauce (Water, Soybeans, Salt), Scallions, Expeller-pressed Canola Oil, Evaporated Cane Juice, Garlic, Ginger, Corn Starch, Woodear Mushroom, And Spices Pancakes: Rice Flour, Water, Xanthan Gum, Salt Sauce: Water, Pure Cane Sugar, Distilled Vinegar, Molasses, Gluten-free Soy Sauce (Water, Organic Whole Soybeans, Salt Organic Evaporated Cane Syrup), Organic Peanut Butter (Organic Dry-roasted Blanched Peanuts, Salt) Corn Starch, Garlic, Ginger, Salt, Cayenne, Black Pepper, Spices.