Pinto Bean & Cheddar Taquitos

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Brand Feel Good Foods

UPC Code 899039002440

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2 taquitos (85g)

taquitos

Calories 180

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 taquitos of Pinto Bean & Cheddar Taquitos are 53% in carbs, 34% in fat, and 13% in protein.

carbs: 53%

fat: 34%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pinto Bean & Cheddar Taquitos is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pinto Bean & Cheddar Taquitos is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla: Ground Corn Masa Flour, Water, Trace Of Lime. Filling: Pinto Beans, Onion, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Canola Oil, Cilantro, White Distilled Vinegar, Garlic, Salt, Cumin, Chili Powder, Coriander, Black Pepper, Guar Gum.