Buffalo-style Chicken Calzones

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Brand Feel Good Foods

UPC Code 899039002464

Data Source USDA

Nutrition Facts

Package Weight 8 oz/224 g

Serving Size 224g

Calories 231

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 650mg 28%

Total Carbohydrate 32g 12%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 224 g of Buffalo-style Chicken Calzones are 56% in carbs, 32% in fat, and 12% in protein.

carbs: 56%

fat: 32%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo-style Chicken Calzones is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo-style Chicken Calzones is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Chicken (Chicken, Water, Rice Starch, Sea Salt, Rosemary), Rice Flour, Buffalo Hot Sauce (Distilled White Vinegar, Aged Cayenne Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Garlic Powder, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Tapioca Starch, Rice Starch, Potatoes, Carrots, Brown Rice Flour, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan And/or Carob And/or Guar Gum), Celery, Nonfat Milk, Palm Oil, Garlic, Canola Oil, Onions, Vinegar, Scallions, Corn Starch, Salt, Xanthan Gum, Guar Gum, Onion Powder, Black Pepper