Saltie Public Food Database

Cinnamon Raisin Bagels

🥯
Brand Coborn's
UPC Code 733147239322
Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g
Serving Sizes 1 bagel (142g)
bagel
Calories 381
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 78g 28%
Dietary Fiber 4g 14%
Sugars 9g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Cinnamon Raisin Bagels are 82% in carbs, 4% in fat, and 15% in protein.

carbs: 82%
fat: 4%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Bagels is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Bagels is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Contains 2% Or Less: Sugar, Salt, Corn Meal, Cinnamon, Caramel Color (Contains Sulfites), Molasses, Ascorbic Acid, Soybean Oil, Enzymes, Calcium Propionate (Used As A Preservative), Palm Oil, Monoglycerides, Natural And Artificial Flavor, Datem, Molasses Soybean Oil, L-cysteine, Ascorbic Acid, Enzymes.

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