New York Style Bagel, Blueberry

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Brand Coborn's

UPC Code 733147239315

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 1 bagel (142g)

bagel

Calories 381

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 780mg 34%

Total Carbohydrate 77g 28%

Dietary Fiber 3g 11%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of New York Style Bagel, Blueberry are 80% in carbs, 6% in fat, and 14% in protein.

carbs: 80%

fat: 6%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of New York Style Bagel, Blueberry is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New York Style Bagel, Blueberry is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (Sugar, Corn Flour, Dextrose, Corn Starch, Dried Blueberries, Blue #40 Lake, Red #40 Lake), Contains 2% Or Less: Sugar, Salt, Yeast, Corn Meal, Calcium Propionate (Used As A Preservative), Natural And Artificial Flavor, Palm Oil, Monoglycerides, Datem, Molasses, Soybean Oil, L-cysteine, Ascorbic Acid, Enzymes, Natural And Artificial Color