Swiss Miss Milk Chocolate With Marshmallows Envelopes, 8.76 Oz
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UPC Code
00070920474632
Data Source
USDA
Serving Sizes
1 envelope (21g)
Calories
90
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 envelope of Swiss Miss Milk Chocolate With Marshmallows Envelopes, 8.76 Oz are
74% in carbs, 21% in fat, and 5% in protein.
carbs:
74%
fat:
21%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Miss Milk Chocolate With Marshmallows Envelopes, 8.76 Oz is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Miss Milk Chocolate With Marshmallows Envelopes, 8.76 Oz is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Carrageenan, Acesulfame Potassium, Sucralose, Artificial Flavor. _x000d_contains: Milk.
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