Saltie Public Food Database

Lamb Spiced Lamb, Cherry Tomatoes, Red Onion Mozzarella, Parmesan Pizza

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Brand Bola Pizza
UPC Code 783583920841
Data Source USDA

Nutrition Facts

Package Weight 15.66 oz/444 g
Serving Size 148g
g
Calories 360
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 36mg 12%
Sodium 910mg 40%
Total Carbohydrate 55.1g 20%
Dietary Fiber 3g 11%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 148 g of Lamb Spiced Lamb, Cherry Tomatoes, Red Onion Mozzarella, Parmesan Pizza are 62% in carbs, 23% in fat, and 15% in protein.

carbs: 62%
fat: 23%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Lamb Spiced Lamb, Cherry Tomatoes, Red Onion Mozzarella, Parmesan Pizza is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lamb Spiced Lamb, Cherry Tomatoes, Red Onion Mozzarella, Parmesan Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Unbleached Hard Wheat Enriched Flour, Malted Barley Flour, Niacin (A B Vitamin), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin), Water, Salt, Yeast (Yeast , Sorbitan, Monostearate, Ascorbic Acid)), Lamb Sausage (Lamb, Cumin, Coriander, Cinnamon, Cardamom, Clove, Salt), Parmesan (Cultured Milk, Enzymes, Salt), Mozzarella Cheese (Rbgh-bst Hormone Free Pasteurized Part Skim Milk, Salt, Enzymes), Cherry Tomatoes, Red Onion. No Preservatives, No Stabilizers, No Artificial Colors Or Flavors.

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