Saltie Public Food Database

Chinese Chop - Chop Salad With Soy Lime Vinaigrette

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Brand Coborn's
UPC Code 038232348874
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 9 oz (255g)
oz
Calories 380
Total Fat 24g 31%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 43.1g 16%
Dietary Fiber 6.1g 22%
Sugars 26g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Chinese Chop - Chop Salad With Soy Lime Vinaigrette are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%
fat: 52%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Chop - Chop Salad With Soy Lime Vinaigrette is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Chop - Chop Salad With Soy Lime Vinaigrette is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Soy Lime Vinaigrette (Honey, Canola Oil, Lime Juice, Soy Sauce (Soybeans, Rice, Salt), Sugar Sesame Oil, Ginger, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Contains Sodium Bisulfite As Preservatives, Xanthan Gum), Garlic, Stabilizer (Gum Arabic, Xanthan Gum, Carrageenan), Onion Powder, Lime Oil), Romaine Lettuce, Red Pepper, Oranges, Wonton Strips (Unbleached, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Partially Hydrogenated Soybean Oil And / Or Cottonseed Oil And/or Corn Oil), Water, Salt, Mono And Di-glycerides), Roasted Almonds (Almonds Dry Roasted), Green Onion.

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